Low-Calorie,
Low-Cost, Family Friendly Food for Folks with More Brains than Bucks.
Recipes are cross
referenced and will appear in more than one category
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Beans,
Peas & Lentils
Brought
beds, and basins, and earthen vessels, and wheat, and barley, and
flour, and parched corn, and beans, and lentils, and parched pulse--2
Samuel 17:28
Cake
& Frosting
And
Abraham hastened into the tent unto Sarah, and said, Make ready
quickly three measures of fine meal, knead it, and make cakes upon
the hearth.--Genesis 18:6
Candy,
Cookies & Bars
And
the house of Israel called the name thereof Manna: and it was like
coriander seed, white; and the taste of it was like wafers made with
honey.--Exodus 16:31
Chicken
& Turkey
Psalms
105:40 The people asked, and he brought quails, and satisfied
them with the bread of heaven.--Psalms 105:40
Corn,
Cornmeal, Grits & Popcorn
And
it came to pass on the second sabbath after the first, that he went
through the corn fields; and his disciples plucked the ears of corn,
and did eat, rubbing them in their hands.--Luke 6:1
Eggs,
Cheese & Milk
And
he took butter, and milk, and the calf which he had dressed, and set
it before them; and he stood by them under the tree, and they did
eat. --Genesis 18:8
Fish
& Seafood
And
he took the seven loaves and the fishes, and gave thanks, and broke
them, and gave to his disciples, and the disciples to the
multitude.--Matthew 15:36
Fruits
But
the fruit of the Spirit is love, joy, peace, longsuffering,
gentleness, goodness, faith, meekness, temperance: against such there
is no law.--Galatians 5:22-23
Oats
& Barley & Other Grains
Take
thou also unto thee wheat, and barley, and beans, and lentils, and
millet, and fitches, and put them in one vessel, and make thee bread
thereof--Ezekiel 4:9a
Pie,
Cobblers, Crisps,
Slumps,
Buckles
& Betties
And
Isaiah said, Take a lump of figs. And they took and laid it on the
boil, and he recovered.--2Kings 20:7
Potatoes
Slothfulness
casteth into a deep sleep; and an idle soul shall suffer
hunger.--Proverbs 19:15
Salad
Dressings & Condiments
And
wine that maketh glad the heart of man, and oil to make his face to
shine, and bread which strengtheneth man's heart.--Psalm 104:15
Sandwiches
& Lunch Ideas
And
she gave the savory meat and the bread, which she had prepared, into
the hand of her son Jacob.--Genesis 27:17
Coming Soon
Sauces
& Gravies
And
Boaz said unto her, At mealtime come thou hither, and eat of the
bread, and dip thy morsel in the vinegar. And she sat beside--Ruth 2:14a
Snacks
And
they gave him a piece of a cake of figs, and two clusters of
raisins: and when he had eaten, his spirit came again to him: for he
had eaten no bread, nor drunk any water, three days and three
nights.--1Samuel 30:12
Soups
& Stews
Then
Jacob gave Esau bread and pottage of lentils; and he did eat and
drink, and rose up, and went his way: thus Esau despised his
birthright.--Genesis 25:34
Turkey
Sausage, Turkey Bacon & Turkey Ham
The
young lions roar after their prey, and seek their meat from
God.--Psalms 104:21
Vegetables
And
God said, Behold, I have given you every herb bearing seed, which is
upon the face of all the earth, and every tree, in the which is the
fruit of a tree yielding seed; to you it shall be for meat.--Genesis 1:29
Vegetarian
Wherefore,
if meat make my brother to offend, I will eat no flesh while the
world standeth, lest I make my brother to offend.--1 Corinthians 8:13
NOTE: In these
recipes it is assumed that vegetarians will replace certain products
like bacon bits, broth powder, Worcestershire Sauce and other
condiments with vegetarian versions that they find suitable for their diets.